The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

The User's Guide to the Human Mind: Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do about It

Shawn T. Smith

amazon.com
Cover of The User's Guide to the Human Mind: Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do about It

How to Stop Worrying and Start Living

Dale Carnegie

amazon.com
Cover of How to Stop Worrying and Start Living

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Judson Brewer

amazon.com
Cover of Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind