The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

How to Stop Worrying and Start Living

Dale Carnegie

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Cover of How to Stop Worrying and Start Living

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Judson Brewer

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Cover of Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind