The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence and happiness

The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence and happiness

Martin Rossmanamazon.com
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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

David Carbonell

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Change Your Brain, Change Your Life

Daniel G. Amen

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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

John P. Forsyth

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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

S.J. Scott, Barrie Davenport

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The Happiness Track

Emma Seppala

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