The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
Alan Gordonamazon.com
Saved by Harold T. Harper and
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
amazon.com
The only way to consciously access our healing resources is through sensation and the felt sense.
Peter A. Levine • Waking the Tiger: Healing Trauma
Part X—with its usual destructive brilliance—blurs the distinction between the two and maintains the illusion that emotional pain can kill you. How can you uncross the wires? You get rid of the illusion that pain will kill you by letting it kill you. You need to let the pain in and feel it fully. What will die is your ego and it’s your ego that’s k
... See moreBarry Michels • Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential
