The walking cure: when an injury forced me to slow down, I learned that we can only amble our way to wisdom | Justine Toh
theguardian.com
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The walking cure: when an injury forced me to slow down, I learned that we can only amble our way to wisdom | Justine Toh
A walk is the smallest sort of journey we can ever undertake. It stands in relation to a typical holiday as a bonsai tree does to a forest. But even if it is only an eight-minute interlude around the block or a few moments in a nearby park, a walk is already a journey in which many of the grander themes of travel are present.
The School of Life • A Simpler Life: A guide to greater serenity, ease and clarity
Walk, Don't Run - Rob Bell - Mindfulness Association
Kristine Mackenzie-Jansonmindfulnessassociation.net