The Tools
The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion
Barry Michels • 3 highlights
amazon.com
Fifteen Fear Practices for Pachad Heart-Based Tools 1. Tap into your inner mentor. When you feel afraid, nervous, or panicky about something, ask your inner mentor how she would see the situation. Bring her your fears and see how she responds. How to do it: When you are feeling afraid, slow down for a moment, take a breath, and bring your inner men
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