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The Three Types of Burnout and How to Cope With Them - Ness Labs
Burnout is identified by three symptoms: exhaustion, depression, and cynicism.43 It is the by-product of repeated and prolonged stress.
Steven Kotler • The Art of Impossible
Susan would complain that the present, the life she was living moment to moment, felt unreal to her. Only the future really mattered, for that was where her ideal life resided. “If I just wait a little longer”, she would remark in a tone of wry despondency, “there’ll be this magically transformative event and everything will come right.”
This belie
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