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The Three Types of Burnout and How to Cope With Them - Ness Labs
Burnout is identified by three symptoms: exhaustion, depression, and cynicism.43 It is the by-product of repeated and prolonged stress. Not the result of working long hours, but rather the result of working long hours under specific conditions: high risk, a lack of sense of control, a misalignment of passion and purpose, and long and uncertain gaps
... See moreSteven Kotler • The Art of Impossible
Grounded. 7 Strategies to Prevent Burnout and Improve Well-Being
Chelsia Pottschelsiapotts.substack.com