The Thermo Diet

The idea that these fatty acids are somehow “essential” to our health is nothing more than propaganda - false dogma that has been spread through the last 100 years due to special interest profiteering.

Heart failure is characterized by a fatty acid metabolism, and this is so well-known that a drug that saves people from heart failure has been designed to switch the energy supply back to glucose.

methionine. I recommend white rice without a high arsenic level. The glycine to methionine ratio is actually more impressive than that of most meats.

One of the most common uses for turmeric is in pain management. In fact, put head-to-head with Ibuprofen in studies, turmeric was shown to be more effective at reducing pain.42 Another study showed that rheumatoid arthritis patients who took a natural turmeric supplement saw greater improvements than patients given Voltaren, diclofenac sodium. In a

According to research published in the British Journal of Nutrition, “there is a need for additional measures to increase the intake of certain micronutrients” in children,67 referencing specifically iron, Vitamin A, and iodine along with zinc, folate and the other B vitamins, as well as the trace mineral selenium.

“What was garbage in 1860, was fertilizer in 1870, cattle feed in 1880, and table food and many things else in 1890,” reported Popular Science1 about the evolution of the waste product cottonseed oil and how it steadily made its way to become a dietary staple in American society, alongside a host of other “vegetable oils.” This tale of two profitee

Glycine mixed with niacin and glutamine was demonstrated to give men a 70% boost in natural growth hormone production in just 3 weeks!8 This is likely due to the fact that glycine is one of the main stimulatory agents for the pituitary gland9 to naturally secrete more hGH.10

Among all studied primates, the frugivores - animals who may be omnivore or herbivore but whose diet consists mainly of raw fruits23 - have the largest, most complex brains. The sugars in the fruits are literally fueling their brains to grow.

Foods that are high in insoluble are also high in things like phytic acid and can cause malabsorption. Chronically this will lead to nutrient deficiencies.38 When fiber is in excess in the body specifically in the insoluble form it can inhibit the absorption of macronutrients, yes MACROnutrients.39-40