Alanine helps your body properly convert glucose into energy and aids the liver in its natural detoxification processes.16

Glycine mixed with niacin and glutamine was demonstrated to give men a 70% boost in natural growth hormone production in just 3 weeks!8 This is likely due to the fact that glycine is one of the main stimulatory agents for the pituitary gland9 to naturally secrete more hGH.10

A high ratio of CO2 to oxygen has been widely observed to have a stem cell-like regenerative effect in living tissue.

These foods are liver, oysters, bone broth, eggs, red meat, fruits, and roots.

Fermented Pea protein is a complete protein. Make sure it is consumed with a Vitamin C source.

but you don’t “create” energy at all.

“If you are deficient in these essential vegetable oils, you cannot possibly be healthy,” the propaganda began to spread like wildfire, to the tune of billions in profits, no doubt with the help of the prodigal propagandist Edward Bernays,7 a nephew of Sigmund Freud, who worked with companies like Procter & Gamble during this time, and who is also

Phytic acid also reduces the availability of key amino acids, namely anti-stress amino acids. In fact, many researchers consider phytic acid in the diet to be the key driver of micronutrient deficiencies, outside of actual lack of nutrient intake.3

Hemp protein is a great source of protein, if you can find it fermented it is going to be ideal, with as little fat as possible.