The Surprisingly Profound Power of Thank-You Notes
The holidays are a good time to reconnect w/ people who’ve helped you get where you are. Find your senior year English teacher, say you appreciate her patience. Write to your last boss. You won’t be giving up anything. Gratitude feels good both to receive & to give.
X. It’s what’s happening
Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection, Anniversary Edition
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- What was the most memorable moment this year?
- What did you do this year that you’d never done before?
- What’s a memory from this year that still makes you smile?
- What was your biggest achievement?
- What was the most challenging part of the year, and how did you grow from it?
- What’s something new you discovered about yourself?
- What one thing