The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5
Jill Spivakamazon.com
The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5
The first two basics of everyday parenting are food and sleep. If your child is overtired or hungry, it’s likely that none of the communication tools in the previous chapters will work for you.
You have to talk to your child several times a day. Only then can healing take place. Embracing your child tenderly, you reassure him that you will never let him down again or leave him unattended.
inconsistency isn’t fair to your child. It's not fair to make your child feel frustrated (as sleep training almost inevitably does) and then give in after his frustration reaches a peak. This would be very annoying if it happened to you and it makes sleep training take much longer than it should. Your child will think he has to be frustrated for a
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