The Sleep Economy - How start-ups aim to tackle sleep deprivation

Consumerist society and blueprint bros would never tell you this but the best sleep optimization protocols are:

• 1) Peace of mind. it's living a life of virtue and forgiving yourself when you fall short. one thing that has helped me is journaling every evening before bed and harvesting all the high / lows of the day as learnings. my soul is here on t

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We expect to see many new sleep-related products and sleep-related supplements that promise to help people sleep better and offer an alternative to medication. We also expect to see more consumerization of sleep medicine, with wearables and more accessible sleep labs helping people who suffer from sleep apnea and other diagnosable ailments.