''The SHOCKING Hydration Mistake Slowly Killing You'' | Barbara O'Neill
BURN your BODYFAT with this FAT LOSS SECRET! - Andrew Huberman
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A final benefit of adequate hydration is what we like to call biologic reassurance. If you spend any time watching Animal Planet or the National Geographic Channel, you will see stories about the dry season on the African plains. If you pay attention, you will come to understand this key biologic fact: drought always precedes famine. Maintaining fu
... See moreDoug McGuff • Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week
Dr. Pollack is editor of the scientific journal Water, and he discovered a phase of water that is not liquid, gas, or solid. This form of water, called exclusion zone water or EZ water, is critical to mitochondrial function and specifically to movement within microtubules. You get EZ water when you drink raw vegetable juices, fresh spring water, or
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