The Seth Material

With every moment you change, and every action changes every other action. I am able to look from a different perspective, but

It does not do to repress negative thoughts, such as fears, angers, or resentments. In other sessions Seth makes it clear that these should be recognized and faced and then replaced.

“None of you sees the glass that the others see. … Each of the three of you creates your own glass, in your own personal perspective. Therefore you have three different physical glasses here, but each one exists in an entirely different space continuum.”

Another of Rob’s “vision” portraits, this one is of Bega, a personality who communicates through one of Jane’s students via automatic writing.

“You should tell yourself frequently, ‘I will only react to constructive suggestions,’ for this gives you some protection against your own negative thoughts and those of others. A negative thought if not erased will almost certainly result in a negative condition: a momentary despondency, a headache, according to the intensity of the thought.

“If desire for health leads instead to an emphasis upon symptoms to be overcome, you would be better off to avoid all thoughts of health or illness and concentrate in other directions, such as work. Such an emphasis can lead to a focus upon obstacles that stand in the way, and this reinforces the negative condition.”

But Seth suggests the following exercise as a dream therapy: before sleep, suggest to yourself that you will have a pleasant or joyful dream that will completely restore your good spirits and vitality.

“You must understand the nature of reality before you can manipulate within it well.

we should trust in our own immunity.

If there was more to this world and reality than we suspected, we certainly wanted to find out.