The Seeker's Mind

Are you distracted by outward cares? Then allow yourself a space of quiet, wherein you can add to your knowledge of the Good and learn to curb your restlessness.

In a world filled with distraction, attention is our competitive advantage. Look at each day as a challenge—and an opportunity—to keep your eye on the prize.

training must address two goals: improving your ability to concentrate intensely and overcoming your desire for distraction.

Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create new value, improve your skill, and are hard to replicate.

you’ll struggle to achieve the deepest levels of concentration if you spend the rest of your time fleeing the slightest hint of boredom.