The Seeker's Mind
jasongregory.org
The Seeker's Mind
Perhaps that is why so many of us have half-done tasks on our to-do lists and half-read books on our bedside tables, scroll through Instagram while simultaneously semi-watching Netflix, and swipe between apps and tabs endlessly, from when we first open our eyes until we finally fall asleep. One uncomfortable explanation for why so many aspects of
... See moreSecond: discipline yourself to remain mentally in the now. Don’t allow the mind to daydream, and don’t worry about the future. Sure, you can make plans for future things that need to be organized today, but don’t future-think too much. Stay centered in the eternal present. Working on trusting and exercising the muscle of your perception, it grows
... See moreIt will require you to reach—to work at your maximum potential. In order to do this, you will have to learn to take better care of yourself. You will have to sleep and eat properly. (In the case of a writer, you will have to stop abusing your mind with poorly written books.) You will probably have to create a regular schedule.