Saved by Supritha S and
The Scientific Argument for Mastering One Thing at a Time
“The Process:
1) Decide what you want to achieve.
2) Try different ways of achieving it until you find one that works for you.
3) Do more of what works. Do less of what doesn’t.
4) Don’t stop doing it until it stops working.
5) Repeat.”
1) Decide what you want to achieve.
2) Try different ways of achieving it until you find one that works for you.
3) Do more of what works. Do less of what doesn’t.
4) Don’t stop doing it until it stops working.
5) Repeat.”
James Clear • 3-2-1: Pushing yourself, listening, and a simple rule for life and work
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
James Clear • 15 highlights
amazon.com
This is the great paradox of behavior change. If you try to change your life all at once, you will quickly find yourself pulled back into the same patterns as before. But if you merely focus on changing your normal day, you will find your life changes naturally as a side effect.
James Clear • The Paradox of Behavior Change
Almost Everyone I’ve Met Would Be Well-Served Thinking More About What to Focus On
Henrik Karlssonhenrikkarlsson.xyz
Finding Your Anchor Task
Doing more things does not drive faster or better results. Doing better things drives better results. Even more accurately, doing one thing as best you can drives better results.
Mastery requires focus and consistency.
I haven’t mastered the art of focus and concentration yet, but I’m working on it. One of the major improveme... See more
Doing more things does not drive faster or better results. Doing better things drives better results. Even more accurately, doing one thing as best you can drives better results.
Mastery requires focus and consistency.
I haven’t mastered the art of focus and concentration yet, but I’m working on it. One of the major improveme... See more
James Clear • The Myth of Multitasking: Why Fewer Priorities Leads to Better Work
