
The Science of Meditation: How to Change Your Brain, Mind and Body

Positive Thinking: How To Think Positive - The Power of Affirmations: Change Your Life - Positive Affirmations - Positive Thoughts - Positive Psychology
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Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy
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In recent years the advancement of MRI technology, together with sophisticated brain-mapping software, has meant that neuroscientists are now able to observe the brain in a whole new way. This means that they’ve been able to discover exactly what happens to the brain when we’re learning to meditate, and also some of the effects of long-term practic
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