The Science of How to Optimize Testosterone & Estrogen
hubermanlab.comSaved by Nicolay Gerold
The Science of How to Optimize Testosterone & Estrogen
Saved by Nicolay Gerold
when a woman is low in estrogen she is more vulnerable to traumas, while high levels of estrogen can partially protect a woman from emotional disturbances.
From a biomechanical perspective, the indication is that men who consistently masturbate are essentially broadcasting their status as Pheromonal Betas – and women’s biochemical mechanics subconsciously registers this about them. Higher testosterone males manifest their sexual viability in both sexual assertiveness and scent. If you are chronically
... See moreAnother substance that affects your brain (and muscles) has the very unsexy name mammalian target of rapamycin, which is why it usually goes by mTOR.