The Science of How to Optimize Testosterone & Estrogen
hubermanlab.comSaved by Nicolay Gerold
The Science of How to Optimize Testosterone & Estrogen
Saved by Nicolay Gerold
effects in your brain? Time of day matters, as T levels are nearly twice as high during the daily circadian peak as during the trough. Whether you’re sick, are injured, just had a fight, or just had sex all influence T secretion. It also depends on how high your average T levels are; they can vary fivefold among healthy individuals of the same sex,
... See more