On Letting Go Of Perfectionism & Why We Should "Lean In" To Positive Change

People are concerned they won’t get complete protein, and it’s a myth, you don’t have to worry about it

Clean meat is lab grown meat

Kathy is a fan of meat alternatives like veggies burgers/sauage

Veggie burgers don’t have cholesterol, very little saturated fat, no drug residues, and it didn’t cause environmental havoc to make.

There’s a myth that animal protein is a superior protein because it’s complete, and protein derived from plants (vegetable protein) is inferior because it’s incomplete

“If you eat a diverse diet over the course of a day, a few days, even a week, you’re getting all the amino acids you need”

Plant protein is healthier for the land, water, and you

You have to consider what comes along with the protein – things like cholesterol, saturated fat, drug residues, pathogens (E.coli and Salmonella)

Just like we’re moving more towards clean energy …. “If we want to sustain our life on earth, we have to pivot away from the way we are producing protein now”

What is clean protein?