The research technique that helps me love the people in my life more fully...
Natasha Lunnconversationsonlove.substack.com
The research technique that helps me love the people in my life more fully...
I call it Spilled Milk Syndrome.
The people who suffer from it live difficult, stressful lives, no matter how well things may otherwise be going for them.
They freak out when their iPhone screen cracks. Their flight gets delayed an hour, and it makes them crazy.
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StripMallGuyx.comimprovement that came from it years later. I have another hack I use for minor annoyances. When they happen, a part of me will instantly react negatively. But I’ve learned to mentally ask myself, “What is the positive of this situation?” “Okay, I’ll be late for a meeting. But what is the benefit to me? I get to relax and watch the birds for a momen
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