
The Relaxation Response

Primordial Sound Meditation (PSM) in order to experience profound relaxation.
Deepak Chopra M.D. • Perfect Health--Revised and Updated: The Complete Mind Body Guide
Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tension
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The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
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