Engaging in group activities that generate synchronicity – such as rituals, dancing or singing in choirs – alter the sense of self and increase connection with others.

Dreams address the unfinished business of daily life and anticipate future events. The unconscious takes in information that consciousness misses and tells us through dreams what we have missed and misjudged. Because the unconscious is ahead of consciousness, dreams can alert us to possibilities and probabilities that may lie ahead. Dreams foster

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A dream’s capacity to change our perception of reality, even briefly, is one of its most important features. Because it is open to anyone. You don’t need money, a job, qualifications, or even a roof over your head. Dreams are democratic and they are universal. Indeed they are even more important to people who have little, or nothing, than to those

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