Internal-Alchemical Taoism, the Way of Transformation, advocates changing mind and body to attain health, longevity, and immortality. Central to its beliefs is the idea that internal energy, or ch’i, in the body is the foundation of health. Thus, Internal-Alchemical Taoism advocates cultivating, gathering, and circulating energy. Of all the paths o

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Ever wonder how the rich & famous always look young & healthy? They spend millions on treatments you’ve probably never heard of. But I found their secrets to everlasting youth. Here’s a full deep dive into what they’re doing & how you can copy them (w... See more