The man who defies aging
Chuando Tan is a 58-year-old man from Singapore who looks like he's in his 20s or 30s
Here's a breakdown of his diet, exercise, and other routines⬇️⬇️ https://t.co/fhaD3TPCob
Alchemical Taoism introduced the idea of ch’i, or internal energy, and was responsible for giving Taoism its reputation as an art of health and longevity.