The Radical Guide to Being Your Own Primary Partner | Radical Relating
radicalrelationshipcoaching.ca
The Radical Guide to Being Your Own Primary Partner | Radical Relating
What we often think of as needs are actually strategies for addressing our needs. For example, you might want a cup of coffee in the morning. That’s not a need (much as it might feel like it is!). The need might be to feel more alert. Or to warm up. Or to engage in a shared social activity with a loved one in the kitchen. The cup of coffee is a str... See more
The Radical Guide to Being Your Own Primary Partner | Radical Relating
I need to feel freedom, so I come up with strategies to experience it, but they are often painful because I’m not directly expressing the need for it. So, how can I directly pursue my need for freedom?
More importantly, it’s about listening to your own self like you really, really matter. It’s taking time to actually connect with yourself, ask yourself the deep and meaningful questions about who you are, what makes you tick, and what you absolutely don’t want to do.
The Radical Guide to Being Your Own Primary Partner | Radical Relating
make it a point to take myself on dates and ask myself about these questions, check in and make sure I am staying authentic. being reflective of how I am showing up for others and myself.