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The quest for psychological perfection
Perfectionism represents the natural, innate, and healthy human impulse to align with our whole, complete selves. A restored perfectionist understands that it’s not that you long for some external thing or for yourself to be perfect, it’s that you long to feel whole and to help others feel whole.
Katherine Morgan Schafler • The Perfectionist's Guide to Losing Control
Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
amazon.comIf you’re a perfectionist, you want more of something. What is it? Why do you want that? How do you imagine getting what you want will make you feel? Perfectionism invites a deep, unending exploration of who you are and what you most desire from this life.
Katherine Morgan Schafler • The Perfectionist's Guide to Losing Control
—Richard Rohr
Steve Schlafman • Tweet
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In actuality, perfectionism must be seen as a potent force capable of bringing intense pain, frustration and paralysis, or incredible satisfaction and creative contribution, depending upon how it is channeled. It has the potential to lead to professional fulfillment and spiritual development, but if the energy is diverted by self-doubt and lack of
... See moreDr. Linda Silverman • Perfectionism: the Crucible of Giftedness
Perfection as we typically think about it should be treated more as a way to focus our attention rather than a final accomplishment that we attain.
Shannon Lee • Be Water, My Friend: The Teachings of Bruce Lee
rob hardy and added