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The Prologue | Rishi Mandal on Building the Future 🏃🏽♀️
Focus
joincolossus.comhealth and fitness of our clients.
Doug McGuff • Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week
In other words, discipline. Gym memberships tend to rise about 12 percent every January, as people try to fulfill their New Year’s aspiration to live a healthier life. Yet only a fraction of those aspiring fitness buffs are still attending the gym by the end of the year. Aspirational messages can spur behavior, but for most, it won’t last.
Simon Sinek • Start with Why: How Great Leaders Inspire Everyone to Take Action
