
The Practical Tanya - Part One - The Book for Inbetweeners

The Meditator's Dilemma: An Innovative Approach to Overcoming Obstacles and Revitalizing Your Practice
Bill Morgan • 1 highlight
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Changing the World from the Inside Out: A Jewish Approach to Personal and Social Change
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In Jewish mysticism, there is a positive force that opposes the yetzer hara. Above every blade of grass, says the Kabbalah, hovers an angel, exhorting "Grow! Grow!" What program did these ancients put forward as a means of allying with the positive forces and overcoming the negative? According to Rabbi Finley, it was a code called Mussar.
Steven Pressfield • Turning Pro


The three steps are cultivating sensitivity to our inner life (hergesh), cultivating the power of decision (kibbush hayetzer), and transformation (tikkun hayetzer).14