The Power of Unexpected Kindness
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The Power of Unexpected Kindness
Kindness has unlimited upside.”
James Clear • 3 Ideas, 2 Quotes, 1 Question (December 26, 2019) | James Clear
I rarely feel confident enough to give anyone advice about anything, but here's something small that has changed my life as a writer: a kindness log.
These random acts of kindness offer the first way to integrate the helper’s high into our day-to-day lives. By stopping what you’re doing and offering help to people at random, you can boost your endorphin levels and help yourself work harder. Tea is not the only such act of kindness, of course. You can integrate kindnesses into every day, whatever
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how a single act of genuine and unassuming civility can change a life for ever.3
Jonathan Sacks • To Heal a Fractured World: The Ethics of Responsibility
Try leaving a friendly trail of little sparks of gratitude on your daily trips. You will be surprised how they will set small flames of friendship that will be rose beacons on your next visit.