And here is the paradoxical secret: connection and isolation are bound to each other. I am confident that without my experience as a lonely closeted teenager at a boys’ boarding school, I wouldn’t be as passionate about deep connection today. We simply cannot know connection without also experiencing disconnection. There is nothing wrong with you w... See more
How might I find deeper happiness? The science points to an answer in the abstract: Find more community. Deepen your connections with others. Be with others in meaningful ways. Find rituals to organize your life. It will boost your happiness, give you greater joy, and even add ten years to your life expectancy, science suggests.
I am convinced we are in the midst of a paradigm shift. That what used to hold us in community no longer works. That the spiritual offerings of yesteryear no longer help us thrive. And that, just like stargazers of the sixteenth century had to reimagine the cosmos by placing the sun at the center of the solar system, so we need to fundamentally ret... See more
When we’re in the rhythm of the collective, we can be freed of our isolationist perspective. For a brief period of time, the lie of our separateness is exposed, and we remember that we are wholly connected to one another. It’s not that our individuality disappears, but that we are no longer blinded by individualism.