The Power of Positive Thinking

Mindset: Changing The Way You Think To Fulfil Your Potential

the four characteristics being: Hope, Efficacy, Resilience & Optimism, known shorter as the PsyCap, is a "positive psychological asset."

According to the Mayo Clinic, positive thinking can increase your life span, lower rates of depression, offer better psychological and physical well-being, reduce the risk of death from cardiovascular disease, and enable you to cope better during hardships and times of stress.

If the vision is positive, well written, and inspiring, you will enjoy this process greatly. It just feels good to focus on the best things possible for your work and life, and to pretend even for a moment each day that you have already achieved them. The attitude that I like to take about why I should do the exercise is this: even if this activity

I visualized the path I was working toward, one I could never see before. And even though part of that path was blurry, I was suddenly confident that I was actually creating my destiny. What I wanted was within my reach, and my mindset shifted into believing that I was going to make it happen.