The Physiology of Yoga
Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
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The nervous system is also important in understanding loading capacity. For instance, there are a number of regulatory mechanisms that the body uses to control the amount of loading experienced by muscles and tendons.
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Some researchers have even proposed that the fascia might possess as-yet-undiscovered bioelectric properties . Could these properties explain the “Qi” flow sensation reported by some practitioners and patients? While such ideas remain unproven, they highlight the exciting research frontiers in this field.
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