The OffBeat #60: Boreout vs. Burnout
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The OffBeat #60: Boreout vs. Burnout
Burnout has been traditionally defined as a combination of exhaustion, cynicism, and inefficiency. When we are burned out, we don’t have the emotional energy to invest ourselves into work, we distance ourselves from colleagues and customers, and we may feel incompetent as a result.
Ness Labs • The Three Types of Burnout and How to Cope With Them - Ness Labs
When Elliot protests that he can’t just do nothing, he is seeing and judging himself from the perspective of a culture that looks with disdain at anything that smacks of inactivity. Under constant self-scrutiny as to whether he is being sufficiently productive, he feels ashamed when he judges himself to have come up short in this regard. But this l
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