The No.1 ADHD Expert: How to Master Your ADHD - Dr Ned Hallowell

ADHD is first never wanting to start, followed by never wanting to stop.
Inertia is a helluva thing.
It's great when focused in a productive direction...
And hell on earth when pointed...elsewhere.
Here's 3 strategies for focusing the... See more


“ADHD” is a term that describes a way of being in the world. It is neither entirely a disorder nor entirely an asset. It is an array of traits specific to a unique kind of mind. It can become a distinct advantage or an abiding curse, depending on how a person manages it.
John J. Ratey • Adhd 2.0
If you’re part of the three to five percent, your view of the world is skewed, from just about every vantage point. Organization, follow-through, vision, clarity, communication—all just a little out of step with what you experience going on around you. You’re constantly thinking of what’s either behind or ahead of where you are right now,
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