
The Nervous System Reset That Changed My Life

I looked around me—really looked, as if for the first time. It’s not an exaggeration to say that every single one of my clients who came to me for psychological treatment also had underlying physical symptoms. Long out of school, I started to ask new questions: Why did so many of my clients suffer from digestive issues, ranging from irritable bowel
... See moreNicole LePera • How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
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