The Mindfulness Solution: Everyday Practices for Everyday Problems

Master Your Mindspace: Mindful Practices for More Calm, Clarity and Focus in Just 5 Minutes a Day

Michael Atma

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Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

Danny Penman

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Arriving at Your Own Door: 108 Lessons in Mindfulness

Jon Kabat-Zinn

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