The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Lidia Zylowska MDamazon.com
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Danny Penman

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The Gift of Adult ADD: How to Transform Your Challenges and Build on Your Strengths

Lara Honos-Webb

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Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions

Giovanni Dienstmann

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The Mayo Clinic Guide to Stress-Free Living

Amit Sood

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Il momento è adesso: Il potere della mindfulness per una vita senza problemi

Elisha Goldstein

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