The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Lidia Zylowska MDamazon.com
Cover of The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Thriving with Adult ADHD: Skills to Strengthen Executive Functioning

Phil Boissiere MFT

amazon.com
Cover of Thriving with Adult ADHD: Skills to Strengthen Executive Functioning

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Mark Williams

amazon.com
Cover of The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

amazon.com
Cover of Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living

Thich Nhat Hanh

amazon.com
Cover of Full Catastrophe Living