The Mindful Self-Compassion Workbook

How to Meet Your Self: The Workbook for Self-Discovery

Nicole LePera

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Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

Carolyn Rose Gimian

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach

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The No Self, No Problem Workbook: Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind (The No Self Wisdom Series)

Chris Niebauer Ph.D.

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