There is a difference between knowing what you need to do (be independent and true to the potential in your ideas) and something else entirely to know how to embody that. Orienting in the right way to your thoughts is a skill. Like all skills, it takes practice. You also need to have a rich mental representation of how it is supposed to feel to... See more

Carl Jung realized that mental-balance cannot exist without a direct confrontation with the Shadow. This confrontation requires an individual to explore and acknowledge every aspect of their Shadow, no matter how grotesque it may be.

The act of simply acknowledging shadow traits, and accepting them into reality, will bring more balance to the mental... See more

When designing a character, it’s often useful to think of them in terms of their theory of control. How have they learned to control the world? When unexpected change strikes, what’s their automatic go-to tactic for wrestling with the chaos? What’s their default, flawed response? The answer, as we’ve just seen, comes from that character’s core

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