The Leangains Method

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

Jason Fung

amazon.com
Cover of The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

Delay, Don't Deny

Kenneth Power

amazon.com
Cover of Delay, Don't Deny

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)

Michael Matthews

amazon.com
Cover of Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)