Natalie Goldberg, who teaches writing as a spiritual practice, advocates writing from “first thoughts”

released from my prison of limited thinking and old memories, free from perceptions that are no longer appropriate for this day, I float in the dark peace of the cosmic mind, fresh and clean, like a baby waiting to be born, and grateful for the chance to know, and to love, anew.

You’ll learn to use your mind to travel into your body, where intuitive information first makes itself known.

3. List five ways you could waste time positively.

Mirra Alfassa (“The Mother”)

And if the earthly has forgotten you, say to the still earth: I flow. To the rushing water speak: I am. Rainer Maria Rilke

self—intuition as a gateway to greater spiritual awareness.

In retrospect, it feels like there was a reorganization going on in my deeper self, perhaps in the circuitry of my subtle bodies. In the absence of distracting hyperactivity,

Ask that you be able to receive creative insights from your deepest level of truth. Let the question serve as a magnet.