The Intuitive Way: The Definitive Guide to Increasing Your Awareness

The body is a sacred garment; it is what you enter life in and what you depart life with, and it should be treated with honor. Martha Graham

Your physical body is the key to unlimited direct knowing. To find out what it knows you must learn to speak the language of the body.

Attention reveals information and knowledge: You might as quickly understand what foods you need to eat and why, or how deep breathing might alleviate your migraine headache.

in to people at a distance. Think of three friends you haven’t talked to in a long time. Sit quietly, close your eyes, and picture each person in front of you, one at a time. Receive impressions about their facial expression and body language. What sort of mood are they in? In your imagination, ask them what they’re concerned about. Ask what they n

Write about your house. What area of your home is your most sacred space? What do you do there that helps you feel centered and aware? How could you make your sanctuary more conducive to intuitive knowing? Which area(s) of your home do you avoid? Which areas are gathering dust and clutter? How could you revitalize those areas of your home?

Ask that you be able to receive creative insights from your deepest level of truth. Let the question serve as a magnet.

“I don’t know why I’m still doing this”? Are you trying too hard? Pushing or pulling something or someone? Ahead of yourself or chronically late? Compulsive or procrastinating? Things aren’t connecting? Life full of snags and bad timing? It’s time to change your tactics. Try something besides thinking and doing.

Connectedness spawns intuition.

“If I could live for a hundred years and still be healthy and attractive, what might I do in each ten-year period to come?”