HSPs are that 15 to 20 percent of the human population born with a nervous system genetically designed to be more sensitive to subtleties, more prone to deep reflection on inner experience, and therefore inevitably more easily overwhelmed by outer events.

Introverts usually appear quiet, shy and reserved. If you think about the situation from another person’s point of view you’ll probably agree that no doubt it could be difficult for an extrovert to get to know someone they might see as dull or unfriendly. To get over this invisible barrier it’s best to make the effort to help people get to know