The Inner Work of Racial Justice: Healing Ourselves and Tran...

The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

Rhonda V. Magee amazon.com

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The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together

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Beyond Anger: How to Hold On to Your Heart and Your Humanity in the Midst of Injustice

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Regardless of race, we must all concern ourselves with both intent and impact and do what we can to wake up and minimize harm of others and ourselves.

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The Four Pivots: Reimagining Justice, Reimagining Ourselves

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What’s happening? What am I perceiving? • How am I relating to what’s happening? • What racial views or beliefs are fueling suffering in this moment? • What impact is my experience having on my heart, body, and mind? • How does my belief impact my mood? Where is this felt in the body? • What assumptions am I making? Do they support distress or free

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Insight Meditation: A Psychology of Freedom (Shambhala Classics)

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