The Inner Game of Tennis: The classic guide to the mental side of peak performance
W Timothy Gallweyamazon.com
The Inner Game of Tennis: The classic guide to the mental side of peak performance
THE PROBLEMS WHICH MOST PERPLEX TENNIS PLAYERS ARE NOT those dealing with the proper way to swing a racket. Books and professionals giving this information abound. Nor do most players complain excessively about physical limitations. The most common complaint of sportsmen ringing down the corridors of the ages is, “It’s not that I don’t know what to
... See moreW. Timothy Gallwey • The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
Getting it together mentally in tennis involves the learning of several internal skills: 1) learning how to get the clearest possible picture of your desired outcomes; 2) learning how to trust Self 2 to perform at its best and learn from both successes and failures; and 3) learning to see “nonjudgmentally”—that is, to see what is happening rather t
... See moreW. Timothy Gallwey • The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
