process-centric approach to e-mail, and it’s designed to minimize both the number of e-mails you receive and the amount of mental clutter they generate. To better explain this process and why it works consider the following process-centric responses to the sample e-mails from earlier: Process-Centric

But the point of operating from sanity is to engage in the behaviors that constitute a meaningful life anyway, and to allow the feelings to follow, rather than spending your life scrambling fruitlessly after the feelings. There are three especially useful techniques to bear in mind here: Deal with a backlog by isolating it. If you’ve accumulated an