The Highly-Effective Rituals That Are Guaranteed to Level Up Your Life in 6 Months (but nobody else is talking abo…
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The Highly-Effective Rituals That Are Guaranteed to Level Up Your Life in 6 Months (but nobody else is talking abo…
10 Ideas That Changed Our Lives
Last Friday, my friend Ali Abdaal and I hosted a live event at the London School of Economics in front of a sold out crowd of over 500 people.
The topic: 10 ideas that changed our lives.
In the spirit of openness, I want to share those ideas with all of you here today. My hope is that one of them connects with you—the
... See moreOn days that you're pressed for time, try the following 6-Minute Miracle Morning (and remember you can do the SAVERS in any order)
Minute 1 - Silence
Spend the first minute sitting in peaceful, purposeful silence. One minute of meditation can calm your nervous system and quiet your mind. You could say a prayer of gratitude to appreciate the moment or
“rituals are emotional catalysts that energize, inspire, and elevate us.”
— The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions by Michael Norton
https://a.co/7lcBHov
— The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions by Michael Norton
https://a.co/7lcBHov