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The High-Performance Lifestyle
Just imagine applying the latest scientific breakthroughs on life extension along with time-tested habits such as early morning exercise, daily meditation, cold exposure, sauna and light therapy, forest bathing, intermittent fasting, therapeutic massage, acupuncture and nutritional supplementation to fireproof your health so that—via the transforma
... See moreRobin Sharma • The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve The World
In this book we assume that the team wants both: high performance, because that is what it takes to be competitive in most industries these days; and health, because that is what it takes to stay that way over the long haul.
Edward Lamont • Team
•High-performance athletes. When the difference between winning and losing is a fraction of a second, every rep matters. It’s brutal trying to coach from a distance at that level.
Jonathan Goodman • The Wealthy Fit Pro's Guide to Online Training: Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides Book 2)
