The Hidden Toll of Ignored Daily Routines: 3 Traps You Must Avoid
proactivepsychology.com.au
The Hidden Toll of Ignored Daily Routines: 3 Traps You Must Avoid
"I've noticed three main things holding people back from being more productive and achieving their goals.
They resist creating processes for themselves: This might be baggage from the past where processes were used to control and subjugate them. But processes chosen and designed by YOU can become liberating.
They resist making decisions: Most
This inclination towards external stimulus, even if harmful, highlights the reluctance many people have towards quiet introspection. I could only speculate that some of my workaholic acquaintances fall into the same category as those who would prefer self-inflicted discomfort over stillness. They continue to shoulder an increasing workload, even... See more
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I listened as my mum (a psychiatrist) explained that burnout isn’t just a thing that happens to overworked people in stressful jobs. It can happen to anyone when work stops feeling meaningful, enjoyable or manageable. When you’re burned out, you feel overwhelmed and undermotivated. You feel like you can’t keep up the pace, no matter how hard you
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