Kairos rituals are as idiosyncratic as the people who practice them. As you develop your own, think about a simple action that can quickly shift your mood, such as music or scent; reconnect you to your body, such as stretching or conscious breathing; or give you the chance to check in with yourself, such as making a handwritten list of your intenti

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Some things feel different, though—taking a few moments out of my day to play Wordle or post to BeReal. I do these consciously and attentively, as daily rituals, and I’m optimistic that social products can foster rituals, not just habits. Ritual social apps aim to create regular, purposeful moments, even if small ones; they’re at their best as a mi... See more